Category Archives: fresh ideas

Tips To Help Improve The Quality Of Your Sleep

Tips To Help Improve The Quality Of Your Sleep

Your mood throughout the day as well as your productivity is associated with how well you sleep. Sleep is a vital part of a healthy lifestyle; unfortunately, a lot of people suffer from insomnia or sleeplessness. But before you consult your healthcare provider and take prescribed sleeping pills, you might want to change your lifestyle…Continue Reading

What Is The Candida Overgrowth Syndrome?

What Is The Candida Overgrowth Syndrome?

Microorganisms in The Human Body Several microorganisms live harmoniously in the human body. These microorganisms include bacteria, fungi, and viruses.  Bacteria however is said to be the most abundant in the human body.  They can be classified into good or bad bacteria. The good bacterium, as the name itself signifies, is beneficial to the body…Continue Reading

Post-Operative Care For Orthopedic Patients

Post-Operative Care For Orthopedic Patients

Spinal surgery can cost anywhere between $20,000 and $150,000, depending on the type of procedure. Now, there are at least 6 popular kinds for cases of spinal herniation, slipped discs, trauma and degenerative diseases. Any  of them would entail a hospitalization period of 3 weeks to several months. However there are ways by which you…Continue Reading

How To Identify A Stroke

How To Identify A Stroke

The importance of identifying stroke as a medical emergency has been underrated in the past, partly because it was assumed that not much could be done for stroke patients. Today, the picture is changing. There is increased awareness of the dangers of stroke, and of the possibility of reducing the damage by taking quick, effective…Continue Reading

Top 10 forms of cancer

Top 10 forms of cancer

Cancer affects millions of people all over the world and experts estimate that around 1 in 3 people will be affected by cancer in their lifetime. There are hundreds of different forms of cancer and the disease can affect almost every organ and system in the body. Survival rates for cancer are increasing every year…Continue Reading

How To Find The Best Self-Help Books

How To Find The Best Self-Help Books

Self help books are a mixed bunch, and knowing which ones are useful and full of real workable advice and deciding which ones are nothing but useless drivel and potentially destructive ideas can be difficult. All of them promise the same things – increased happiness and wealth, more confidence and probably a hot girlfriend/boyfriend to…Continue Reading